Counselling & Psychotherapy

Counselling and psychotherapy can be used to recover your mental health and build your mental fitness.

I offer a range of therapeutic approaches:

Talking Therapy
Cognitive Behavioural Therapy
Creative Therapy
Solution-focused Therapy
Solo Relationship Coaching
Heroic Journeys Therapy
and more!

All the above approaches can be used to heal, release your inner potential and achieve your goals.

If you’d like to know more, we can have a free 15min consult to discuss.

Alternatively, click below to book a session!