When Success Creates Disconnection: 3 Ways To Reclaim Your Joy
Exploring research into the strongest driver of our wellbeing and happiness. Looking at how success and high-achieving can undermine this driver. 3 ways we can address this conflict and increase life-satisfaction.
What Do I Do If I Don't Like My Friends Anymore?
Sometimes we don't want to hang out with friends that we once liked for many years, even decades? What's that about, and how can we deal with it?
When Your AI Companion Changes Overnight: Chatbot Loss
When a favourite AI changes, it can feel like grief. What “chatbot loss” is, why it hurts, and practical steps for users and developers to reduce harm.
When Success Feels Empty: The Hidden Psychology of Achievement
Why achievement highs fade: the dopamine loop behind the high-achiever’s emptiness, and how psychotherapy can help you find lasting meaning.
Synthesising love: Why are people falling in love with ChatGPT?
Why do people fall in love with ChatGPT and AI companions? An accredited psychotherapist in Bristol explores AI intimacy, erotic transference, and the psychology of connection.
Sycophantic chatbots: How AI can fuel delusions, conspiracy thinking, and psychosis
During a prolonged, intense exchange, ChatGPT encouraged and persuaded Allan into believing that he’d discovered a new form of temporal maths, and it was spreading online, changing reality.
AI Companionship - Chatbots Healing or Creating Loneliness?
Christina is having a bad day. Work sucks. She feels lonely. She’s not sure what the point of anything is anymore. Like she did this morning, then again around 3 p.m., and now at 10 p.m., she flicks open the app on her phone:
Christina: “This all sucks, Bex. What’s the point, you know?”
Things is, Bex is an AI chatbot.
When Chatbots Replace Therapists: The Promises and Perils of AI in Mental Health
"When AI chatbots replace therapists, what’s gained—and what’s lost? A psychotherapist’s deep dive into the dangers and hopes of AI therapy."