Relationship Coaching
Create the relationships you want….
Due to our upbringing or different social contexts, we sometimes learn bad habits that can damage our chances of building the relationships we want.
Therapeutic support can be vital in healing relationships that are under strain or have broken down. It can also help us learn the skills to build better relationships in the first place.
To be clear, this support and the skills that can come with it, are useful in all relationships and all social contexts.
From friendships to sexual relationships, learning to better connect with ourselves and others can be a life-changer.
Together, we can work on any or all of the following key areas/principles of relationships:
Enjoy Sex & Intimacy
Manage Boundaries
Blaming Vs Responsibility
Learn Communication Skills
Shame & Shadow Work
Be More Assertive
Face Conflict
Control Less vs Allow Freedom More
Be OK with Separateness
Learn How to Really Listen, and Show It!
Be More Authentic
Say “Yes” and “No”, and Mean It!
Work can be done on your own, or with the people you are relationship with. I am LGBTQI+ friendly, and warmly welcome all styles of relationships as part of this work. Through this work, we can create, maintain, and even heal our most valued connections.